My Science-Based Hernia Healing System

The Big Picture of My Healing System

As I described in my first article, I already had one hernia that was healed by surgery. I didn’t know any better at the time, and in hindsight I realize I was very lucky it turned out well.

Then, I got another hernia on the opposite side and I was stressed about it because of what I learned about the risks of surgery. I knew I wouldn’t have surgery again, but how could I heal myself?

I was determined to figure it out. I knew that the solution had to produce real, consistent results and it should be able to help other people as well. There’s no halfway with a hernia. Either it’s healed or it isn’t!

Once I made the decision to not have surgery my back was against the wall. I developed a mindset that wouldn’t accept thoughts of failure. I had no examples to guide me, but I had an inquisitive, organized mind and my stubbornness to carry it through to the end.  

I was determined!! I knew I could do it. I disregarded any thoughts, and some of my friends, that wouldn’t inspire me to achieve my goal.

I began with an internet search looking for people who had done it.

There was very little solid information on the Internet about natural hernia healing. There were a few people who said they had done it with herbs, posture relaxing, etc.

Looking at it from a scientific perspective, I really questioned the ability to get any kind of hernia healing with those techniques. When I looked at their websites I realized they’re just trying to sell stuff that only had the potential to make people a little healthier.

There were a couple other people who claimed to have done it with exercise. I noticed they were in good physical shape to begin with. They were healthy and used to exercising. That was a big factor for them in them getting results.

The first person reported an improvement, but not complete healing. The other person reported complete healing after three years of rigorous exercise. Neither could explain why it happened, just follow their routines. When I read the feedback from people who tried to follow their advice I saw that they weren’t able to get the same results. No one said it worked for them. A few complained that they couldn’t follow his instruction.

It troubled me that those writers didn’t understand much about the body. There was a lot they took for granted in assuming that what worked for them would do the same for others.

I realized I had get past the misinformation and find the experts who could tell me when, why and how the body healed. I knew there must also be reasons the body wouldn’t heal, and that information was just as important to know.

I set off on my own path to find real medical information on healing.

I wanted to know what the medical establishment knew about the subject. I quickly discovered that the average medical professional really didn’t know much about it.

They all recommended surgery. They hadn’t been trained in natural healing.  Their practices were built on fixing a hernia after it happened, not in preventing it.  

So, I had to dig deeper on my own. I looked at the medical journals for references to recent research studies on hernia healing. I went to their databases to see what they knew about hernia healing. I discovered there weren’t any studies!

What I did find was that there was a lot of research being done on wound healing. The light bulb turned on when I realized that a hernia is actually a wound. That’s the way the body relates to a hernia.

The minor change in keywords changed everything for me. That’s when I started to find what I was looking for. I identified current research projects being done in the US and Australia.

I gathered cutting-edge information from numerous studies and sifted the information for the gold nuggets of wound healing discoveries. What I saw blew me away.

I found the secrets of healing and a lot more.

I was amazed to find out that the body goes through the exact same healing process with every wound, whether it’s a scrape, cut, burn, cosmetic and dental surgery or healing a hernia.

I kept learning and all the interrelated information began to appear. I discovered what supported the healing process and what slowed or stopped it.

 I discovered why the body healed and why it wouldn’t. I learned how health and healing work together and what sickness really is.

I kept up my research and read everything I could find on Western medical healing research. I discovered that a person’s mindset affected their body’s ability to heal. I realized I should understand the Eastern internal energy healing techniques.

I found out Western and Eastern Medicine actually complement and support each other for much greatest effectiveness. The Secret of true health and healing involves the Mind, Body and Spirit.

It became clear that health and healing involved a process, and that the process involved an optimum sequence. That healing process can be put into practice by anyone not comprised by extreme bad health or a hernia that has developed into a dangerous condition.

I developed a reliable and safe healing solution.

As I learned the Secrets, I developed techniques to apply them. It was a continual process of trial and error to see what worked best. Learn and apply, like on-the-job training.

I took the healing information, along with my techniques, and put them in a sequence I found to be the most effective.

Over time, I developed a system for self healing that actually worked, to my delight!

It was well worth the countless hours I spent to uncover the little known, up until now, valid, scientific knowledge of the way the body heals itself from injury.

The best thing about it is that by putting it into a system it became teachable to people who know little or nothing about natural hernia healing.

My intention on this blog is to write about it in a way that is completely understandable. If you have a hernia and you want to heal it naturally, then I highly recommend you read about what I’ve discovered.

                                            My Natural Hernia Healing System

There are a number of important biological systems in your body that work together and depend on each other. When one part become sluggish or fails it drags down the whole system.

These are your autonomic systems that operate without you having to think about it. You don’t need conscious control of them because the body has a splendid natural intelligence that keeps everything running smoothly even under less than ideal conditions.

I’m sure it comes as no surprise to hear that your body’s ability to heal is related to how healthy you are. This is common sense, right?

Also common sense is knowing that good health is a condition of high efficiency in carrying out life sustaining processes and in living fully. When you have good health you heal the fastest. Anything that compromises the efficiency of those processes slows the healing.

Then, would you agree that the way you think, your mindset, affects what you do, don’t do and how healthy you are?

So, would you say that it’s not unrealistic to assume that real health and healing happens when it includes a healthy mindset, body and spirit?  

Develop the ability to consciously control six essential lifestyle elements.

These lifestyle elements can be optimized for healing. They provide the body with everything it needs to heal. Their cumulative affect will give you the vibrant health you need to heal quickly.

This is the optimum sequence for healing.

  • Keep Your Hernia In
  • Understand Health and Healing
  • Develop a Healing Mindset
  • Optimize Your Health for Healing
  • Increase Your Muscle Strength to Stimulate Healing
  • Use Your Natural Internal Energy for Healing

If you’re interested in learning more in-depth information about my system;

Check out Article 3: The Benefits of My Hernia Healing System