Step 4 Healing Accelerator Factor 4Get More Sleep In recent research on wound healing done by the US Army they discovered something unexpected. The focus of the research was to find a nutritional boost for soldiers in combat or doctors working long shifts in a hospital that would give them an edge. Their hypothesis was […]
Healing Accelerator Factor 3 – Detox an Unhealthy Colon A Healthy Intestine and Colon is Rare The massive amount of scientific evidence supports the dismal fact that hardly anyone has a healthy gut anymore. Consider the processed food diet in developed western countries. Lack of awareness and understanding, plus avoidance of this critical health factor,
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Healing Accelerator Factor 2 Enhance Your Collagen Production Collagen Is the Fabric of Hernia Repair Collagen is the connective tissue matrix of healing wounds and provides the structure to repair your torn inguinal muscles that created your hernia. It’s the major building blocks of bones, skin, muscles, tendons and ligaments. Collagen is also found in
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Healing Accelerator Factor 1 Switch to a High Nutritional Value Diet Get Healthy to Accelerate Your Hernia Healing A good diet is obviously better for your general state of health and definitely better when you’re trying to heal your hernia. Becoming healthy is simple. Stop consuming a diet that is making you weak and slowly
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Step 3 Develop a Healing Mindset The Importance of a Healing Mindset in Healing a Hernia I want to emphasize that your body won’t heal right unless you take care of it. You have to be responsible, and you can’t take it for granted. You have to be conscious and aware of what you’re doing,
Step 2 Understand Health and Healing Getting a hernia is not caused by just one event, such as over straining yourself when you lift something heavy. It’s really everything in your life and lifestyle that have contributed to your present state of health and created the conditions for your hernia. Why the Body Becomes Unable